Smart Fitness: Getting high on exercise (MSNBC)
How long does it take to get high on exercise? Are there moves to help prevent saggy breasts after weight loss? Smart Fitness answers your workout queries.
Indo-French naval exercise starts in Gulf of Aden (Indian Express via Yahoo! India News)
After conducting its largest ever naval exercise in the Bay of Bengal earlier this month, the Indian Navy will engage in a "sea and air" military exercise with the French Navy in the strategic Gulf of Aden from Wednesday. Varuna 07, a nine-day exercise involving three Indian and French warships besides Mirage 2000 aircraft operating from Djibouti, will culminate in a joint patrol by the two ...
Exercise: XRKade Video Game Fitness Centers Keep Kids Fit, Zombify ...
Despite the unfortunate name, the adolescent-focused gyms want kids more active and healthy, by sneaking exercise into their gaming sessions, Wii style. All I can imagine is a giant room full of sweaty, smelly, pre-teen nerddom. ...
Jack LaLanne on Exercise: It's a 'Pain in the Gluties'
A change can be as simple as varying the intensity or the amount of repetitions or as dramatic as creating an entirely fresh routine of new exercises. He changes his program every 30 days -- both strength and cardio. ...
Make exercise a family affair (The Record)
Childhood obesity is an epidemic, so you're seeking to make fitness a family affair. You want to inspire your children to make healthy lifestyle choices. You want to include them in your exercise routine. How?