Tuesday, October 16, 2007

Exercise news 16/10/2007 07:28

Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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Benefits of exercise on the aging brain (News-Medical-Net)
Bradley Hatfield, professor in the University of Maryland, College Park, School of Public Health, uses high tech brain imaging to study the benefits of exercise on the aging brain.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=119omma7b/*http%3A//www.news-medical.net/?id=31149
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525361
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Exercise can ease some aspects of chemotherapy (Reuters via Yahoo! News)
For women undergoing chemo for breast cancer, an exercise program doesn't do much to improve their quality of life -- but it can boost their self-esteem, physical fitness, and chemotherapy completion rates.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=128if01kf/*http%3A//news.yahoo.com/s/nm/20071016/hl_nm/exercise_chemotherapy_dc_1
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Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525357
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
http://findarticles.com/p/articles/mi_m0FSL/is_3_86/ai_n20511850
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Exercise improves blood sugar levels (Asbury Park Press)
Good news for diabetics: Both aerobic exercise and strength training improve blood sugar levels. And lots of both provides the best results, a new study shows.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12bja70b3/*http%3A//www.app.com/apps/pbcs.dll/article?AID=/20071016/LIFE11/710160335
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Nine of 10 Women Attempt Exercise Goals After Initial Failure, Survey Shows (PR Newswire via Yahoo! News)
Sixty-nine percent of women set a goal around exercise during the past 12 months but only 22 percent achieved theirs, according to a new American Heart Association survey.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=13storru9/*http%3A//news.yahoo.com/s/usnw/20071016/pl_usnw/nine_of10_women_attempt_exercise_goals_after_initial_failure__survey_shows
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525358
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HealthDay - 1 in 3 Varsity Athletes Has Exercise-Induced Asthma
September 7, 2007 -- One out of three college athletes have what's known as exercise-induced asthma, even though they may have no prior history of the illness, a new study ...
http://findarticles.com/p/articles/mi_kmhea/is_200709/ai_n19506559
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